MILK CARAMEL SPREAD vs MILK CHOCOLATE CHIPS

Nutrition comparison per 100 g serving

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MILK CARAMEL SPREAD wins in 5 out of 11 nutrient categories

MILK CARAMEL SPREAD: 5 vs MILK CHOCOLATE CHIPS: 2 (4 ties)

Overview

Nutrient	MILK CARAMEL SPREAD	MILK CHOCOLATE CHIPS	Winner
Calories	321 cal	533 cal
Protein	3.6 g	6.7 g
Carbs	53.6 g	66.7 g
Fat	10.7 g	26.7 g
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	MILK CARAMEL SPREAD	MILK CHOCOLATE CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILK CARAMEL SPREAD	MILK CHOCOLATE CHIPS	Winner
Calcium, Ca	214 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	125 MG	33 MG

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