MILK CANDY WAFER vs CHOCOLATE BARK

Nutrition comparison per 100 g serving

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MILK CANDY WAFER wins in 5 out of 10 nutrient categories

MILK CANDY WAFER: 5 vs CHOCOLATE BARK: 3 (2 ties)

Overview

Nutrient	MILK CANDY WAFER	CHOCOLATE BARK	Winner
Calories	450 cal	500 cal
Protein	10 g	2.9 g
Carbs	80 g	61.8 g
Fat	10 g	32.4 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	MILK CANDY WAFER	CHOCOLATE BARK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILK CANDY WAFER	CHOCOLATE BARK
Calcium, Ca	300 MG	59 MG
Iron, Fe	0 MG	3.2 MG
Sodium, Na	200 MG	118 MG

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