MILK CANDY WAFER vs PEPPERMINT BARK CANDY
Nutrition comparison per 100 g serving
Ad 468x60
MILK CANDY WAFER wins in 5 out of 12 nutrient categories
MILK CANDY WAFER: 5
vs
PEPPERMINT BARK CANDY: 4
(3 ties)
Overview
| Nutrient | MILK CANDY WAFER | PEPPERMINT BARK CANDY | Winner |
|---|---|---|---|
| Calories | 450 cal | 517 cal | |
| Protein | 10 g | 3.5 g | |
| Carbs | 80 g | 65.5 g | |
| Fat | 10 g | 27.6 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CANDY WAFER | PEPPERMINT BARK CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CANDY WAFER | PEPPERMINT BARK CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 138 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 345 MG | |
| Sodium, Na | 200 MG | 52 MG |