MILK AND DARK CHOCOLATES vs ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
Ad 468x60
MILK AND DARK CHOCOLATES wins in 5 out of 10 nutrient categories
MILK AND DARK CHOCOLATES: 5
vs
ASSORTED CHOCOLATES: 3
(2 ties)
Overview
| Nutrient | MILK AND DARK CHOCOLATES | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 419 cal | 438 cal | |
| Protein | 4.7 g | 3.1 g | |
| Carbs | 74.4 g | 65.6 g | |
| Fat | 11.6 g | 18.8 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK AND DARK CHOCOLATES | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK AND DARK CHOCOLATES | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 62 MG | |
| Iron, Fe | 0.8 MG | 2.3 MG | |
| Sodium, Na | 581 MG | 156 MG |