MILK vs VITAMIN D MILK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
MILK: 3
vs
VITAMIN D MILK: 3
(3 ties)
Overview
| Nutrient | MILK | VITAMIN D MILK | Winner |
|---|---|---|---|
| Calories | 67 cal | 0 cal | |
| Protein | 3.8 g | 0 g | |
| Carbs | 5.4 g | 0 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK | VITAMIN D MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 56 MG | 0 MG |