MILK vs TRUMOO

Nutrition comparison per 100 g serving

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TRUMOO wins in 5 out of 10 nutrient categories

MILK: 2 vs TRUMOO: 5 (3 ties)

Overview

Nutrient	MILK	TRUMOO	Winner
Calories	62 cal	59 cal
Protein	3.3 g	3.4 g
Carbs	5.4 g	8.5 g
Fat	3.3 g	1.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILK	TRUMOO	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	MILK	TRUMOO	Winner
Calcium, Ca	125 MG	127 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	52 MG	81 MG

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