MILK vs ORGANIC VITAMIN D MILK
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC VITAMIN D MILK wins in 5 out of 14 nutrient categories
MILK: 4
vs
ORGANIC VITAMIN D MILK: 5
(5 ties)
Overview
| Nutrient | MILK | ORGANIC VITAMIN D MILK | Winner |
|---|---|---|---|
| Calories | 92 cal | 67 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 11.7 g | 5.4 g | |
| Fat | 3.3 g | 3.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK | ORGANIC VITAMIN D MILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | MILK | ORGANIC VITAMIN D MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Phosphorus, P | 104 MG | 104 MG | Tie |
| Potassium, K | 154 MG | 167 MG | |
| Sodium, Na | 100 MG | 54 MG |