MILK vs CHOCOLATE ORGANIC LOWFAT MILK
Nutrition comparison per 100 g serving
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CHOCOLATE ORGANIC LOWFAT MILK wins in 10 out of 14 nutrient categories
MILK: 3
vs
CHOCOLATE ORGANIC LOWFAT MILK: 10
(1 ties)
Overview
| Nutrient | MILK | CHOCOLATE ORGANIC LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 71 cal | |
| Protein | 3.3 g | 4.2 g | |
| Carbs | 5 g | 10.8 g | |
| Fat | 3.3 g | 1.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK | CHOCOLATE ORGANIC LOWFAT MILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | MILK | CHOCOLATE ORGANIC LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 150 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Phosphorus, P | 0 MG | 125 MG | |
| Potassium, K | 158 MG | 238 MG | |
| Sodium, Na | 50 MG | 75 MG |