MILK vs GRADE A WHOLE MILK
Nutrition comparison per 100 g serving
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MILK wins in 3 out of 7 nutrient categories
MILK: 3
vs
GRADE A WHOLE MILK: 2
(2 ties)
Overview
| Nutrient | MILK | GRADE A WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 0 cal | 62 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 0 g | 5 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK | GRADE A WHOLE MILK | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 44 MG |