MILK vs ORGANIC VITAMIN D MILK
Nutrition comparison per 100 g serving
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ORGANIC VITAMIN D MILK wins in 7 out of 13 nutrient categories
MILK: 2
vs
ORGANIC VITAMIN D MILK: 7
(4 ties)
Overview
| Nutrient | MILK | ORGANIC VITAMIN D MILK | Winner |
|---|---|---|---|
| Calories | 67 cal | 71 cal | |
| Protein | 3.3 g | 3.8 g | |
| Carbs | 5.4 g | 5.4 g | Tie |
| Fat | 3.8 g | 3.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK | ORGANIC VITAMIN D MILK | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0.2 MG | |
| Vitamin B-12 | 0.3 UG | 0.5 UG |
Minerals
| Mineral | MILK | ORGANIC VITAMIN D MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 138 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Phosphorus, P | 100 MG | 104 MG | |
| Potassium, K | 171 MG | 179 MG | |
| Sodium, Na | 52 MG | 58 MG |