MILK vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 5 out of 13 nutrient categories

MILK: 4 vs ROUNDY'S: 5 (4 ties)

Overview

Nutrient	MILK	ROUNDY'S	Winner
Calories	68 cal	133 cal
Protein	3.4 g	6.7 g
Carbs	5.4 g	10 g
Fat	3.7 g	6.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILK	ROUNDY'S	Winner
Riboflavin	0 MG	0.3 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILK	ROUNDY'S	Winner
Calcium, Ca	133 MG	267 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	200 MG
Potassium, K	175 MG	0 MG
Sodium, Na	56 MG	83 MG

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