MILK vs STRAWBERRY MILKSHAKE
Nutrition comparison per 100 g serving
Ad 468x60
MILK wins in 5 out of 12 nutrient categories
MILK: 5
vs
STRAWBERRY MILKSHAKE: 4
(3 ties)
Overview
| Nutrient | MILK | STRAWBERRY MILKSHAKE | Winner |
|---|---|---|---|
| Calories | 64 cal | 96 cal | |
| Protein | 3.4 g | 3.1 g | |
| Carbs | 4.7 g | 16.6 g | |
| Fat | 3.4 g | 2.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK | STRAWBERRY MILKSHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK | STRAWBERRY MILKSHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 110 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 149 MG | |
| Sodium, Na | 49 MG | 87 MG |