MILK vs ORGANIC GRASSFED VITAMIN D MILK

Nutrition comparison per 100 g serving

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ORGANIC GRASSFED VITAMIN D MILK wins in 9 out of 14 nutrient categories

MILK: 2 vs ORGANIC GRASSFED VITAMIN D MILK: 9 (3 ties)

Overview

Nutrient	MILK	ORGANIC GRASSFED VITAMIN D MILK	Winner
Calories	83 cal	71 cal
Protein	2.5 g	3.3 g
Carbs	11.7 g	5.4 g
Fat	2.9 g	3.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILK	ORGANIC GRASSFED VITAMIN D MILK
Riboflavin	0 MG	0.2 MG
Vitamin B-12	0 UG	0.5 UG
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	MILK	ORGANIC GRASSFED VITAMIN D MILK	Winner
Calcium, Ca	104 MG	138 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	104 MG
Potassium, K	0 MG	179 MG
Sodium, Na	48 MG	58 MG

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