MILD/MEDIUM CLASSIC MEXICAN SALSA vs CILANTRO DIP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MILD/MEDIUM CLASSIC MEXICAN SALSA: 3 vs CILANTRO DIP: 3 (4 ties)

Overview

Nutrient	MILD/MEDIUM CLASSIC MEXICAN SALSA	CILANTRO DIP	Winner
Calories	33 cal	167 cal
Protein	0 g	6.7 g
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	16.7 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	MILD/MEDIUM CLASSIC MEXICAN SALSA	CILANTRO DIP	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	MILD/MEDIUM CLASSIC MEXICAN SALSA	CILANTRO DIP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	317 MG	433 MG

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