MILD WILD STICK vs BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
BEEF JERKY wins in 5 out of 11 nutrient categories
MILD WILD STICK: 4
vs
BEEF JERKY: 5
(2 ties)
Overview
| Nutrient | MILD WILD STICK | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 484 cal | 321 cal | |
| Protein | 22.6 g | 39.3 g | |
| Carbs | 8.1 g | 28.6 g | |
| Fat | 40.3 g | 3.6 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD WILD STICK | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD WILD STICK | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 6.4 MG | |
| Potassium, K | 387 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 2,286 MG |