MILD VERDE SALSA vs RESTAURANT STYLE SALSA

Nutrition comparison per 100 g serving

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RESTAURANT STYLE SALSA wins in 3 out of 10 nutrient categories

MILD VERDE SALSA: 2 vs RESTAURANT STYLE SALSA: 3 (5 ties)

Overview

Nutrient	MILD VERDE SALSA	RESTAURANT STYLE SALSA	Winner
Calories	33 cal	34 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	6.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MILD VERDE SALSA	RESTAURANT STYLE SALSA	Winner
Calcium, Ca	0 MG	72 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	397 MG
Sodium, Na	467 MG	655 MG

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