MILD TURKEY SAUSAGE vs CHICKEN DRUMSTICKS
Nutrition comparison per 100 g serving
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MILD TURKEY SAUSAGE wins in 5 out of 11 nutrient categories
MILD TURKEY SAUSAGE: 5
vs
CHICKEN DRUMSTICKS: 3
(3 ties)
Overview
| Nutrient | MILD TURKEY SAUSAGE | CHICKEN DRUMSTICKS | Winner |
|---|---|---|---|
| Calories | 196 cal | 138 cal | |
| Protein | 23.2 g | 19.0 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 8.9 g | 6.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD TURKEY SAUSAGE | CHICKEN DRUMSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD TURKEY SAUSAGE | CHICKEN DRUMSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.3 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 679 MG | 78 MG |