MILD TROPICAL SALSA vs MEDIUM RESTAURANT STYLE SALSA
Nutrition comparison per 100 g serving
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MEDIUM RESTAURANT STYLE SALSA wins in 4 out of 10 nutrient categories
MILD TROPICAL SALSA: 3
vs
MEDIUM RESTAURANT STYLE SALSA: 4
(3 ties)
Overview
| Nutrient | MILD TROPICAL SALSA | MEDIUM RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 73 cal | 78 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 24.4 g | 9.4 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD TROPICAL SALSA | MEDIUM RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 256 MG | 593,750 MG |