MILD TRADITIONAL SALSA vs ORGANIC MEDIUM SALSA

Nutrition comparison per 100 g serving

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ORGANIC MEDIUM SALSA wins in 3 out of 10 nutrient categories

MILD TRADITIONAL SALSA: 2 vs ORGANIC MEDIUM SALSA: 3 (5 ties)

Overview

Nutrient	MILD TRADITIONAL SALSA	ORGANIC MEDIUM SALSA	Winner
Calories	33 cal	33 cal	Tie
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	MILD TRADITIONAL SALSA	ORGANIC MEDIUM SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	12 MG

Mineral	MILD TRADITIONAL SALSA	ORGANIC MEDIUM SALSA
Calcium, Ca	0 MG	67 MG
Potassium, K	200 MG	0 MG
Sodium, Na	500 MG	467 MG

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