MILD TOMATO & WARM SPICES INSPIRED SOUP vs TOMATO BASIL SOUP
Nutrition comparison per 100 g serving
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TOMATO BASIL SOUP wins in 9 out of 10 nutrient categories
MILD TOMATO & WARM SPICES INSPIRED SOUP: 0
vs
TOMATO BASIL SOUP: 9
(1 ties)
Overview
| Nutrient | MILD TOMATO & WARM SPICES INSPIRED SOUP | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calories | 125 cal | 110 cal | |
| Protein | 1.3 g | 2.0 g | |
| Carbs | 13.8 g | 10.2 g | |
| Fat | 7.5 g | 6.9 g | |
| Fiber | 1.2 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD TOMATO & WARM SPICES INSPIRED SOUP | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 39 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Potassium, K | 262 MG | 389 MG | |
| Sodium, Na | 254 MG | 469 MG |