MILD THICK'N CHUNKY SALSA vs ROASTED CHILES MEDIUM SALSA

Nutrition comparison per 100 g serving

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MILD THICK'N CHUNKY SALSA wins in 3 out of 11 nutrient categories

MILD THICK'N CHUNKY SALSA: 3 vs ROASTED CHILES MEDIUM SALSA: 2 (6 ties)

Overview

Nutrient	MILD THICK'N CHUNKY SALSA	ROASTED CHILES MEDIUM SALSA	Winner
Calories	33 cal	33 cal	Tie
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MILD THICK'N CHUNKY SALSA	ROASTED CHILES MEDIUM SALSA	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	MILD THICK'N CHUNKY SALSA	ROASTED CHILES MEDIUM SALSA	Winner
Calcium, Ca	0 MG	27 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	160 MG
Sodium, Na	633 MG	600 MG

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