MILD THICK N' CHUNKY SALSA vs DIP
Nutrition comparison per 100 g serving
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MILD THICK N' CHUNKY SALSA wins in 5 out of 10 nutrient categories
MILD THICK N' CHUNKY SALSA: 5
vs
DIP: 4
(1 ties)
Overview
| Nutrient | MILD THICK N' CHUNKY SALSA | DIP | Winner |
|---|---|---|---|
| Calories | 32 cal | 117 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.5 g | 10 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD THICK N' CHUNKY SALSA | DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 710 MG | 533 MG |