MILD THICK & CHUNKY SALSA vs MEXICAN SALSA

Nutrition comparison per 100 g serving

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MILD THICK & CHUNKY SALSA wins in 3 out of 11 nutrient categories

MILD THICK & CHUNKY SALSA: 3 vs MEXICAN SALSA: 1 (7 ties)

Overview

Nutrient	MILD THICK & CHUNKY SALSA	MEXICAN SALSA	Winner
Calories	32 cal	40 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD THICK & CHUNKY SALSA	MEXICAN SALSA	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MILD THICK & CHUNKY SALSA	MEXICAN SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	226 MG	0 MG
Sodium, Na	516 MG	800 MG

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