MILD THICK & CHUNKY SALSA vs SALSA
Nutrition comparison per 100 g serving
Ad 468x60
SALSA wins in 4 out of 10 nutrient categories
MILD THICK & CHUNKY SALSA: 2
vs
SALSA: 4
(4 ties)
Overview
| Nutrient | MILD THICK & CHUNKY SALSA | SALSA | Winner |
|---|---|---|---|
| Calories | 50 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD THICK & CHUNKY SALSA | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | MILD THICK & CHUNKY SALSA | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 767 MG | 339 MG |