MILD THICK & CHUNKY SALSA vs PARMESAN PEPPERCORN DIP
Nutrition comparison per 100 g serving
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MILD THICK & CHUNKY SALSA wins in 5 out of 10 nutrient categories
MILD THICK & CHUNKY SALSA: 5
vs
PARMESAN PEPPERCORN DIP: 2
(3 ties)
Overview
| Nutrient | MILD THICK & CHUNKY SALSA | PARMESAN PEPPERCORN DIP | Winner |
|---|---|---|---|
| Calories | 32 cal | 188 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 6.5 g | 6.3 g | |
| Fat | 0 g | 15.6 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD THICK & CHUNKY SALSA | PARMESAN PEPPERCORN DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 742 MG | 562 MG |