MILD THICK & CHUNKY SALSA vs MEDIUM CHUNKY SALSA PICANTE
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM CHUNKY SALSA PICANTE wins in 4 out of 10 nutrient categories
MILD THICK & CHUNKY SALSA: 3
vs
MEDIUM CHUNKY SALSA PICANTE: 4
(3 ties)
Overview
| Nutrient | MILD THICK & CHUNKY SALSA | MEDIUM CHUNKY SALSA PICANTE | Winner |
|---|---|---|---|
| Calories | 32 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD THICK & CHUNKY SALSA | MEDIUM CHUNKY SALSA PICANTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 742 MG | 414 MG |