MILD THICK & CHUNKY SALSA vs MEDIUM THICK & CHUNKY SALSA
Nutrition comparison per 100 g serving
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MEDIUM THICK & CHUNKY SALSA wins in 5 out of 9 nutrient categories
MILD THICK & CHUNKY SALSA: 1
vs
MEDIUM THICK & CHUNKY SALSA: 5
(3 ties)
Overview
| Nutrient | MILD THICK & CHUNKY SALSA | MEDIUM THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 32 cal | 29 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD THICK & CHUNKY SALSA | MEDIUM THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.7 MG |
Minerals
| Mineral | MILD THICK & CHUNKY SALSA | MEDIUM THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 516 MG | 600 MG |