MILD THICK & CHUNKY SALSA vs ALL NATURAL FRESH SALSA

Nutrition comparison per 100 g serving

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MILD THICK & CHUNKY SALSA wins in 5 out of 10 nutrient categories

MILD THICK & CHUNKY SALSA: 5 vs ALL NATURAL FRESH SALSA: 1 (4 ties)

Overview

Nutrient	MILD THICK & CHUNKY SALSA	ALL NATURAL FRESH SALSA	Winner
Calories	33 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	10.7 g
Fat	0 g	3.6 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MILD THICK & CHUNKY SALSA	ALL NATURAL FRESH SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	15 MG

Mineral	MILD THICK & CHUNKY SALSA	ALL NATURAL FRESH SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	767 MG	571 MG

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