MILD THICK & CHUNKY SALSA vs HOT SALSA
Nutrition comparison per 100 g serving
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HOT SALSA wins in 6 out of 10 nutrient categories
MILD THICK & CHUNKY SALSA: 0
vs
HOT SALSA: 6
(4 ties)
Overview
| Nutrient | MILD THICK & CHUNKY SALSA | HOT SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 30 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD THICK & CHUNKY SALSA | HOT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 500 MG | 758 MG |