MILD THICK & CHUNKY SALSA vs PUMPKIN SALSA

Nutrition comparison per 100 g serving

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MILD THICK & CHUNKY SALSA wins in 2 out of 9 nutrient categories

MILD THICK & CHUNKY SALSA: 2 vs PUMPKIN SALSA: 1 (6 ties)

Overview

Nutrient	MILD THICK & CHUNKY SALSA	PUMPKIN SALSA	Winner
Calories	33 cal	33 cal	Tie
Protein	0 g	0 g	Tie
Carbs	6.7 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Mineral	MILD THICK & CHUNKY SALSA	PUMPKIN SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	500 MG	400 MG

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