MILD THICK & CHUNKY SALSA vs MILD SALSA

Nutrition comparison per 100 g serving

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MILD THICK & CHUNKY SALSA wins in 5 out of 10 nutrient categories

MILD THICK & CHUNKY SALSA: 5 vs MILD SALSA: 0 (5 ties)

Overview

Nutrient	MILD THICK & CHUNKY SALSA	MILD SALSA	Winner
Calories	30 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	6.1 g	10 g
Fat	0 g	0 g	Tie
Fiber	3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MILD THICK & CHUNKY SALSA	MILD SALSA	Winner
Vitamin C, total ascorbic acid	18.2 MG	0 MG

Mineral	MILD THICK & CHUNKY SALSA	MILD SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	758 MG	500 MG

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