MILD THICK & CHUNKY ROASTED SALSA VERDE vs MEDIUM SALSA FRESCA

Nutrition comparison per 100 g serving

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MEDIUM SALSA FRESCA wins in 3 out of 9 nutrient categories

MILD THICK & CHUNKY ROASTED SALSA VERDE: 2 vs MEDIUM SALSA FRESCA: 3 (4 ties)

Overview

Nutrient	MILD THICK & CHUNKY ROASTED SALSA VERDE	MEDIUM SALSA FRESCA	Winner
Calories	33 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.9 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MILD THICK & CHUNKY ROASTED SALSA VERDE	MEDIUM SALSA FRESCA	Winner
Calcium, Ca	0 MG	72 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	533 MG	793 MG

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