MILD THICK & CHUNKY CANTINA STYLE SALSA vs SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MILD THICK & CHUNKY CANTINA STYLE SALSA: 3 vs SALSA: 3 (4 ties)

Overview

Nutrient	MILD THICK & CHUNKY CANTINA STYLE SALSA	SALSA	Winner
Calories	17 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	MILD THICK & CHUNKY CANTINA STYLE SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	11.2 MG

Mineral	MILD THICK & CHUNKY CANTINA STYLE SALSA	SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.1 MG
Sodium, Na	367 MG	266 MG

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