MILD THICK AND CHUNKY SALSA vs COCKTAIL SAUCE

Nutrition comparison per 100 g serving

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MILD THICK AND CHUNKY SALSA wins in 5 out of 9 nutrient categories

MILD THICK AND CHUNKY SALSA: 5 vs COCKTAIL SAUCE: 1 (3 ties)

Overview

Nutrient	MILD THICK AND CHUNKY SALSA	COCKTAIL SAUCE	Winner
Calories	30 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	9.1 g	20 g
Fat	0 g	0 g	Tie
Fiber	3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MILD THICK AND CHUNKY SALSA	COCKTAIL SAUCE
Calcium, Ca	30 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	424 MG	1,000 MG

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