MILD TEXAS SALSA vs CLASSIC HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
MILD TEXAS SALSA wins in 5 out of 10 nutrient categories
MILD TEXAS SALSA: 5
vs
CLASSIC HUMMUS: 4
(1 ties)
Overview
| Nutrient | MILD TEXAS SALSA | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 18 cal | 250 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 7.1 g | 14.3 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD TEXAS SALSA | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 143 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 482 MG | 232 MG |