MILD TEXAS SALSA vs SALSA PICANTE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

MILD TEXAS SALSA: 3 vs SALSA PICANTE: 3 (6 ties)

Overview

Nutrient	MILD TEXAS SALSA	SALSA PICANTE	Winner
Calories	18 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD TEXAS SALSA	SALSA PICANTE	Winner
Vitamin C, total ascorbic acid	0 MG	24 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MILD TEXAS SALSA	SALSA PICANTE	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	36 MG	0 MG
Sodium, Na	482 MG	1,500 MG

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