MILD TEXAS SALSA vs PUERTO RICO'S SAUCE

Nutrition comparison per 100 g serving

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MILD TEXAS SALSA wins in 4 out of 13 nutrient categories

MILD TEXAS SALSA: 4 vs PUERTO RICO'S SAUCE: 2 (7 ties)

Overview

Nutrient	MILD TEXAS SALSA	PUERTO RICO'S SAUCE	Winner
Calories	18 cal	40 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD TEXAS SALSA	PUERTO RICO'S SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	12 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie
Vitamin K (phylloquinone)	0 UG	0 UG	Tie

Mineral	MILD TEXAS SALSA	PUERTO RICO'S SAUCE	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	36 MG	0 MG
Sodium, Na	482 MG	180 MG

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