MILD TACO SAUCE vs TAMARI LITE

Nutrition comparison per 100 g serving

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TAMARI LITE wins in 5 out of 11 nutrient categories

MILD TACO SAUCE: 1 vs TAMARI LITE: 5 (5 ties)

Overview

Nutrient	MILD TACO SAUCE	TAMARI LITE	Winner
Calories	62 cal	59 cal
Protein	0 g	5.9 g
Carbs	12.5 g	5.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD TACO SAUCE	TAMARI LITE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILD TACO SAUCE	TAMARI LITE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	5.9 MG
Potassium, K	188 MG	0 MG
Sodium, Na	750 MG	2,882 MG

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