MILD TACO SAUCE vs SOYBEAN PASTE
Nutrition comparison per 100 g serving
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SOYBEAN PASTE wins in 5 out of 9 nutrient categories
MILD TACO SAUCE: 3
vs
SOYBEAN PASTE: 5
(1 ties)
Overview
| Nutrient | MILD TACO SAUCE | SOYBEAN PASTE | Winner |
|---|---|---|---|
| Calories | 31 cal | 194 cal | |
| Protein | 6.3 g | 16.7 g | |
| Carbs | 6.3 g | 22.2 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD TACO SAUCE | SOYBEAN PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Sodium, Na | 750 MG | 4,833 MG |