MILD TACO SAUCE vs MIXED SOY BEAN PASTE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MILD TACO SAUCE: 2 vs MIXED SOY BEAN PASTE: 2 (6 ties)

Overview

Nutrient	MILD TACO SAUCE	MIXED SOY BEAN PASTE	Winner
Calories	62 cal	200 cal
Protein	0 g	10 g
Carbs	12.5 g	40 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD TACO SAUCE	MIXED SOY BEAN PASTE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILD TACO SAUCE	MIXED SOY BEAN PASTE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	656 MG	2,150 MG

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