MILD SWEET MANGO CHUTNEY vs ROASTED PEPPERS

Nutrition comparison per 100 g serving

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ROASTED PEPPERS wins in 4 out of 10 nutrient categories

MILD SWEET MANGO CHUTNEY: 1 vs ROASTED PEPPERS: 4 (5 ties)

Overview

Nutrient	MILD SWEET MANGO CHUTNEY	ROASTED PEPPERS	Winner
Calories	263 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	63.2 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MILD SWEET MANGO CHUTNEY	ROASTED PEPPERS	Winner
Calcium, Ca	0 MG	10 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	143 MG
Sodium, Na	1,053 MG	267 MG

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