MILD SOUSE vs SMOKED DELI TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED DELI TURKEY wins in 3 out of 10 nutrient categories
MILD SOUSE: 2
vs
SMOKED DELI TURKEY: 3
(5 ties)
Overview
| Nutrient | MILD SOUSE | SMOKED DELI TURKEY | Winner |
|---|---|---|---|
| Calories | 179 cal | 125 cal | |
| Protein | 16.1 g | 19.6 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 12.5 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SOUSE | SMOKED DELI TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD SOUSE | SMOKED DELI TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,036 MG | 804 MG |