MILD SOFT RIPENED CHEESE vs SHARP CHEDDAR FANCY SHREDDED CHEESE
Nutrition comparison per 100 g serving
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SHARP CHEDDAR FANCY SHREDDED CHEESE wins in 6 out of 10 nutrient categories
MILD SOFT RIPENED CHEESE: 0
vs
SHARP CHEDDAR FANCY SHREDDED CHEESE: 6
(4 ties)
Overview
| Nutrient | MILD SOFT RIPENED CHEESE | SHARP CHEDDAR FANCY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 0 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 39.3 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD SOFT RIPENED CHEESE | SHARP CHEDDAR FANCY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 729 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 429 MG | 643 MG |