MILD SOFT & CREAMY CHEESE vs EXTRA SHARP CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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MILD SOFT & CREAMY CHEESE wins in 4 out of 10 nutrient categories

MILD SOFT & CREAMY CHEESE: 4 vs EXTRA SHARP CHEDDAR CHEESE: 0 (6 ties)

Overview

Nutrient	MILD SOFT & CREAMY CHEESE	EXTRA SHARP CHEDDAR CHEESE	Winner
Calories	375 cal	393 cal
Protein	25 g	25 g	Tie
Carbs	0 g	3.6 g
Fat	32.1 g	32.1 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD SOFT & CREAMY CHEESE	EXTRA SHARP CHEDDAR CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILD SOFT & CREAMY CHEESE	EXTRA SHARP CHEDDAR CHEESE	Winner
Calcium, Ca	786 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	696 MG	643 MG

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