MILD SMOKED SALSA vs CHOCOLATE FRUIT DIP
Nutrition comparison per 100 g serving
Ad 468x60
MILD SMOKED SALSA wins in 5 out of 9 nutrient categories
MILD SMOKED SALSA: 5
vs
CHOCOLATE FRUIT DIP: 3
(1 ties)
Overview
| Nutrient | MILD SMOKED SALSA | CHOCOLATE FRUIT DIP | Winner |
|---|---|---|---|
| Calories | 31 cal | 314 cal | |
| Protein | 0 g | 2.0 g | |
| Carbs | 6.3 g | 66.7 g | |
| Fat | 0 g | 4.9 g | |
| Fiber | 3.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD SMOKED SALSA | CHOCOLATE FRUIT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Sodium, Na | 562 MG | 59 MG |