MILD SMOKED SALSA vs CHUNKY SALSA

Nutrition comparison per 100 g serving

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MILD SMOKED SALSA wins in 6 out of 10 nutrient categories

MILD SMOKED SALSA: 6 vs CHUNKY SALSA: 0 (4 ties)

Overview

Nutrient	MILD SMOKED SALSA	CHUNKY SALSA	Winner
Calories	31 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MILD SMOKED SALSA	CHUNKY SALSA	Winner
Vitamin C, total ascorbic acid	18.8 MG	16 MG

Mineral	MILD SMOKED SALSA	CHUNKY SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.1 MG	0 MG
Sodium, Na	562 MG	533 MG

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