MILD SLICED JALAPENOS vs GARLIC STUFFED OLIVES
Nutrition comparison per 100 g serving
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MILD SLICED JALAPENOS wins in 5 out of 11 nutrient categories
MILD SLICED JALAPENOS: 5
vs
GARLIC STUFFED OLIVES: 2
(4 ties)
Overview
| Nutrient | MILD SLICED JALAPENOS | GARLIC STUFFED OLIVES | Winner |
|---|---|---|---|
| Calories | 17 cal | 179 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 7.1 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD SLICED JALAPENOS | GARLIC STUFFED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD SLICED JALAPENOS | GARLIC STUFFED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 1,033 MG | 1,429 MG |