MILD SLICED JALAPENOS vs RED BEET & CABBAGE ORGANIC KRAUT

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 9 nutrient categories

MILD SLICED JALAPENOS: 3 vs RED BEET & CABBAGE ORGANIC KRAUT: 3 (3 ties)

Overview

Nutrient	MILD SLICED JALAPENOS	RED BEET & CABBAGE ORGANIC KRAUT	Winner
Calories	18 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Mineral	MILD SLICED JALAPENOS	RED BEET & CABBAGE ORGANIC KRAUT
Calcium, Ca	0 MG	33 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	1,786 MG	833 MG

Ad 728x90