MILD SEARED PINEAPPLE & GINGER SALSA vs MEDIUM CHUNKY CLASSIC FLAVORED SALSA
Nutrition comparison per 100 g serving
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MEDIUM CHUNKY CLASSIC FLAVORED SALSA wins in 7 out of 10 nutrient categories
MILD SEARED PINEAPPLE & GINGER SALSA: 0
vs
MEDIUM CHUNKY CLASSIC FLAVORED SALSA: 7
(3 ties)
Overview
| Nutrient | MILD SEARED PINEAPPLE & GINGER SALSA | MEDIUM CHUNKY CLASSIC FLAVORED SALSA | Winner |
|---|---|---|---|
| Calories | 35 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.6 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD SEARED PINEAPPLE & GINGER SALSA | MEDIUM CHUNKY CLASSIC FLAVORED SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 246 MG | 833 MG |