MILD SEARED PINEAPPLE & GINGER SALSA vs MEDIUM PEACH SALSA

Nutrition comparison per 100 g serving

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MILD SEARED PINEAPPLE & GINGER SALSA wins in 5 out of 10 nutrient categories

MILD SEARED PINEAPPLE & GINGER SALSA: 5 vs MEDIUM PEACH SALSA: 0 (5 ties)

Overview

Nutrient	MILD SEARED PINEAPPLE & GINGER SALSA	MEDIUM PEACH SALSA	Winner
Calories	35 cal	83 cal
Protein	0 g	0 g	Tie
Carbs	10.6 g	20 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MILD SEARED PINEAPPLE & GINGER SALSA	MEDIUM PEACH SALSA	Winner
Vitamin C, total ascorbic acid	8.5 MG	0 MG

Mineral	MILD SEARED PINEAPPLE & GINGER SALSA	MEDIUM PEACH SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	246 MG	133 MG

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